Transformational Coaching
for Healing Trauma

When you engage in a coaching relationship with me, we will explore what gets in the way of you having the life you most want for yourself.  

Foundational to my work with you is the understanding that all people naturally move toward health, aliveness, and connection to self and others when obstacles are removed.  

These obstacles come in the many forms of suffering and strategies but they have a common origin.  They can all be traced to ways we had to adapt to a world (body, family, culture, environment) that didn’t perfectly support our development.

These adaptations were brilliant and unique and they WORKED.  You survived. You’re here.

The mistake, and the tragedy, is that we take these adaptations to be who we really are.

The process of disidentifying with these adaptations is what this work is all about.  Unfortunately, we can’t think or will our way out of it.  These are deeply rooted psychobiological patterns that shift, over time, when we begin to increase our capacity to tolerate and experience our own life force.

When these shifts begin to take hold, you may find yourself amazed at how small you’ve made your life in order to feel safe.  You might find yourself unwilling to judge and pressure yourself so harshly.   You may find yourself being less reactive in relationships.  You will likely begin to feel a greater sense of ease, fluidity and aliveness.  

Let’s get started…